James was born and raised in Hong Kong and has been in the fitness industry for the past 4 consecutive years working as a trainer and athlete. He had the opportunity to showcase his hard work at the Global Classic Body Building competition in December 2020 and placed second. James is hard working, disciplined and committed to developing himself physically and mentally, therefore an exceptional example for others who want to reach their own fitness goals.
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Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas