Hong Kong Top Rated Studio
Try us out 1 week for free
Fully Redeemable into an existing package
Hong Kong Top Rated Studio
Try us out 1 week for free
Fully Redeemable into an existing package
WHAT WE OFFER
Level Up Your Workout
Don’t miss out on this offer! Discover why we’re one of Hong Kong’s top-rated gyms and experience your best workout yet.
Why You’ll Love HOF
Classes that Deliver
House of Fitness is one of the top 5 studios, known for its intense and results-driven workouts. Whether you’re into Strength Training, HIIT, Strength & Conditioning (S&C), or HYROX, we offer a wide range of classes to suit your goals.
Coaches who Care
Train with certified coaches who provide personalized support,
ensuring every workout helps you progress toward your goals.
Night Club Level Energy
Immerse yourself in our signature dark house environment, with motivating
music and lighting that keeps you focused.
Community that Pushes You
Become part of the HOF FAM—a supportive and driven fitness community. Train alongside like-minded individuals who push each other to reach new
heights in every class.
Proof of Love
Simply the best!! Great forms, amazing routines. Best of all – always attentive and uplifting! You’d leave the class with great energy and stength!
Tom L.
Once you start going there, you cannot stop. Love the coach, staff and the classes there!
Elizabeth C.
A motivating and challenging training session. Perfectly managed. Thank you!
David M.
Simply the best!! Great forms, amazing routines. Best of all – always attentive and uplifting! You’d leave the class with great energy and stength!
Tom L.
Once you start going there, you cannot stop. Love the coach, staff and the classes there!
Elizabeth C.
A motivating and challenging training session. Perfectly managed. Thank you!
David M.
What Our Members Say
Holly WongTrustindex verifies that the original source of the review is Google. Karan is very attentive and making sure you have the right postures. Soreness is the outcome everytime after his classes! JulieTrustindex verifies that the original source of the review is Google. Experienced coaches with a keen eye for good alignment, and classes that leave you energized every time! Orm VanaditTrustindex verifies that the original source of the review is Google. Been going to HOF for over a year now and absolutely love it. I've tried different studios but always come back to HOF. Hands down best fitness studio. The coaches here are amazing - supportive and patient with everybody. The classes are fun and things always get changed up so it's never boring. The vibes and the community are also what keeps me coming back. Everybody is so welcoming it feels like a family here. This is the studio that I really see results from and actually feel stronger - thanks to all the coaches, the community and whatever magic they're doing! Tanguy LaheurteTrustindex verifies that the original source of the review is Google. Amazing gym. Great and skilled crew with a lot of expertise. Clearly the best classes in Hong Kong. There is a friendly atmosphere but everybody is pushing hard to achieve their goals. Highly recommended nick docimoTrustindex verifies that the original source of the review is Google. Hof is a great vibe and great workout! tanya sinhaTrustindex verifies that the original source of the review is Google. Great studio. Trainers are amazing and take care of every participant’s form and progress. Amazing community and great vibes! Brandon DawsonTrustindex verifies that the original source of the review is Google. Honestly, joining House of Fitness has been one of the best decisions I’ve made since moving to Hong Kong. I was completely out of my comfort zone at first, but the coaches and community made it feel like home really quickly. They actually take the time to get to know you — your goals, your limits, your form — and push you to get stronger in ways you didn’t think you could. The classes feel personal, the energy is always high, and the coaches genuinely care. They even supported me at my first Hyrox race (something I never thought I’d be able to do before joining HoF!) — they didn’t have to, but they still showed up, and that meant a lot. It’s not just a gym — it’s a group of people who make you want to show up, work hard, and feel proud of yourself again. The people who train here are amazing too; there’s such a strong community vibe. Whether you’re just starting out or trying to hit new goals, HOF is the place to do it. Guillaume PoddaTrustindex verifies that the original source of the review is Google. I was using ClassPass before and chose to become a full-time member of HOF. Absolutely no regrets, I actually should have done it before. Great « boutique » gym with an amazing staff, they take special care of their members with a real follow-up, well diversified sessions for your different objectives, and nice events outside the club Katie lloydTrustindex verifies that the original source of the review is Google. I highly recommend HOF! The group classes are fantastic—challenging in the best way and well-sized. The coaches are attentive, supportive, and create a welcoming atmosphere. This year, I also started personal training with Karan, who designed a program perfectly tailored to my lifestyle and goals. Couldn't be happier with the experience! ArthurTrustindex verifies that the original source of the review is Google. Training with Miggy was fantastic, the vibe was great everyone was laser focused on the goals set by Miggy. Good variety and really encouraging coach. He knew how to set realistic goals that would push us. However, the music was a bit too loud and might not have enough time for maximal recovery before pushing the second round. No need to arrive too early. Overall very enjoyable.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Frequently Asked Questions
Where is the House of Fitness located?
You can find us at 18 Possession Street, Sheung Wan. Check out on Google Maps.
What if I'm a beginner? Is it still for me?
Of course! We are beginner-friendly! We welcome individuals of all fitness levels. Our team of experienced coaches is dedicated to supporting you throughout your fitness journey, no matter where you’re starting from. In our strength classes, you can begin with lighter weights or even choose not to use any weights at all. Our coaches will always make sure you feel challenged on the right level. In our cardio classes, while our coaches will motivate and challenge you to give it your best effort, you have the freedom to go at a pace that suits you.
What if I book a class but I can't make it?
Rescheduling: If you notify us via WhatsApp at least 4 hours in advance, we can help you reschedule your class for another time or cancel it.
Another question?
Drop us a message on WhatsApp at +852 6045 2325.
+852 6045 2325
House of Fitness
18 Possession St
Sheung Wan
Hong Kong
Working Hours
Mon – Fri 06:30 – 22:00
Sat – Sun 09:00 – 17:00
& Holidays
Quick links
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