“Sweat & Tone” Packs
10 Classes for HK$2,599) 1 and
20 Classes for HK$4,499)1
110-class pack valid for 2 month from date of purchase; 20-class package valid for 3 months from date of purchase.
"TRY HOF!"
Try our 12 group-class pack* for HK$1,888 only (It’s like more than 50% off)!!
If you are on ClassPass, this is your perfect opportunity to convert to our class package and enjoy the full flexibility including priority booking and easy class cancellation.
*T&C: 2-month validity from the date of 1st booking. Limited to one class pack per person. Classes are non-refundable and non-transferable.
HIT CORE
ABS BURN & CARDIO FITNESS
HIT CORE - Abs & Cardio Fitness
High Intensity Abs Circuits
Increases Co-Ordination, Agility, Endurance and Core Strength
HIT CORE– ABS BURN
50% CORE
50% FULL BODY MOVEMENTS
12-station circuit with 50% bodyweight movements and/or light weight exercises and 50% core exercises (inc. TRX, bosu ball, medicine ball, floor)
REP FIT
BUILD
Build Strength, Stamina and Aesthetics
REP FIT – ORIGINAL BUILD
100% WEIGHTED SUPERSET MOVEMENTS
UPPER BODY - Monday & Thursday
LOWER BODY- Tuesday & Friday
CORE BUILD
50% CORE
50% WEIGHTED MOVEMENTS
FULL BODY AND CORE BURN OUT
HIT FIT
CORE BURN
High Intensity Interval Training, Core-Centric Fitness
Increases Endurance, Agility & Core Stability
HIT FIT – CORE BURN
50% CORE MOVEMENTS
25% BODY WEIGHT MOVEMENTS
25% WEIGHTED MOVEMENTS
BODY BURN
High Intensity Interval Training for a Full Body Burn
Increases Endurance, Agility and Metabolism
HIT FIT – BODY BURN
50% BODY WEIGHT MOVEMENTS
25% CORE
25% WEIGHTED MOVEMENTS
CORE FIT
ORIGINAL CORE STRENGTH
Build Core Strength, Stamina and Aesthetics
REP FIT - CORE BUILD
50% CORE
50% WEIGHTED MOVEMENTS
FULL BODY AND CORE BURN OUT
Hours
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OUR CLASS SCHEDULES
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