Start your 7 days
Book the HK$499 trial. Seven days, every class on the timetable.
Top rated coached group training · Sheung Wan
Personal training attention,
in a group setting.
Semi-private coached classes in a gym that feels like a nightclub. Sheung Wan, since 2018.
The offer
Seven days. Then you decide.
Pay HK$499 and train the whole studio for 7 days. Join, and every dollar comes off your membership.
The 7-day trial
Seven days. Every class.
- Come daily or space them out across the week
- The HK$499 comes off any pack the day you join
First-timers only.
What happens next
Pick your classes
Strength, HYROX, and Run Club. Book as many as you like across the week.
Your assessment
In your trial week, sit down with a coach: a full-body assessment, goal setting, and your next 90 days mapped out.
Decide your 90 days
Choose your plan and your HK$499 is redeemed against it.
Est 2018
Our story.
House of Fitness started with one idea: train hard in a room that feels like a nightclub, not a gym. Classes are semi-private, so a coach catches every rep. Over 900 members since 2018, and most stay for the people as much as the workout.
A room that is more than a gym.
Dark lights, loud music, the whole room moving. Basically a nightclub where you just leave fitter not hungover.
What we offer
One pass. Every class.
Strength, HIIT, HYROX and Run Club, all coached. Train on a membership, a class pack, or one to one. See pricing.
Your first seven days.
Come to every class you like. Join, and the HK$499 comes off your pack.
Before you book
Good to know.
18 Possession Street, Sheung Wan. A five minute walk from Sheung Wan MTR exit A2.
Yes. Classes stay intimate, so the coach scales every movement to you. You do not need to be fit to start. You need to turn up.
Cancel in the app before the cut off and the credit goes back to your week.
If you join, the HK$499 comes off any pack or membership. If not, you have still had a full week of real coaching.
Still deciding?
Talk to a coach first.
Tell us a little about you and a coach will WhatsApp you within the hour to work out the right place to start.
