01
A coach on every rep
Small classes mean your form gets fixed in the moment, not six months too late.
Hong Kong
The top rated studio in Sheung Wan.
Personal training attention, delivered in a group class, in a gym that feels like a nightclub.
4.7 stars across 167 Google reviews.
900+ members have trained with us.
The offer
Seven days. Then you decide.
Pay HK$499 and train the whole studio for 7 days. Join, and every dollar comes off your membership. Walk away, and you have had 7 days of coaching for less than one personal training session.
The 7-day trial
Comes off your membership.
You pay todayHK$499
We take it off when you join− HK$499
So the trial costs youHK$0
- Come daily or space them out across the week
- The HK$499 comes off any pack the day you join
- No lock-in. Nothing auto-renews.
First-timers only. Seven days of classes here would normally cost over HK$1,050.
Est 2018
Our story.
House of Fitness started with one idea. Train hard in a room that feels like a nightclub, not a gym. Lights low, energy high, so you switch off and really push. You get a personal trainer’s attention, in a group. Classes stay small and semi-private, so a coach catches every rep while you train next to people chasing the same goals. Over 900 members have trained with us in Sheung Wan, and most stay for the people as much as the workout.
Why people stay
The attention of a personal trainer, without the price.
02
A proven system
One way of training, built and refined to actually get you results.
03
A room like a club
Dark blue light, music up. The day stays at the door.
04
You never train alone
People come for the workout and stay for the room around it.
A room that is more than a gym.
Dark lights, loud music, the whole room moving. Basically a nightclub where you just leave fitter not hungover.
What we offer
One pass. Every class.
Strength, HIIT, HYROX and run club, all coached. Train on a membership, a class pack, or one to one. See pricing.
Not sure it is your thing?
That is exactly what the 7 days are for. Come try every class. Join, and the HK$499 comes off your pack. Do not, and you have had a full week of coaching for less than one personal training session.
Before you book
Good to know.
18 Possession Street, Sheung Wan. Two minutes from Sheung Wan MTR.
Yes. Classes stay intimate, so the coach scales every movement to you. You do not need to be fit to start. You need to turn up.
Cancel in the app before the cut off and the credit goes back to your week.
If you join, the HK$499 comes off any pack or membership. If not, no pressure, you still got a full week of real coaching.
Still deciding?
Not sure where to begin?
No pressure. Tell us a bit about you and a coach will WhatsApp you within the hour to figure out the right place to start.
