Personal training
proccess
How do i Join House of fitness
Consultation
Start with a personalized consultation where our trainers learn about your fitness goals and needs. This helps us create a tailored plan just for you.
Customized Fitness Plan
Receive a customized fitness plan based on your consultation. This plan considers your current fitness level, goals, and any limitations you may have.
Ongoing Support
Get continuous support and guidance from our trainers. We'll help you with form, nutrition advice, and keep you motivated throughout your fitness journey.
about personal training
Our House of Fitness team is a diverse mix of coaches, each with their own unique sporting and training backgrounds, skill sets, and specialties. Personal training is highly valued here, catering to clients of all ages with varying goals and abilities, including general fitness and health, body composition, special populations, and high-level athletes.
Whether you’re an athlete aiming to excel in your sport, in need of rehabilitation, prioritizing specific training needs, or prefer individualized training, we have the perfect coach for you. Personal training offers customized programming and tailored sessions.
Inspiring Changes
