“Sweat & Tone” Packs
10 Classes for HK$2,599) 1 and
20 Classes for HK$4,499)1
110-class pack valid for 2 month from date of purchase; 20-class package valid for 3 months from date of purchase.
"JUMP SHIP"
You are an existing member of a gym that has closed or that is not giving you full satisfaction? HOF would welcome you. Upon presenting your membership from another gym, we will offer you a 2-week unlimited classes trial for HK$1,000, fully refundable upon purchase of an unlimited membership, class package or personal training package.2
2 Refund available upon purchase of a fully priced unlimited membership, 10 or 20 class package or personal training package within 7 days of expiry of trial
"TRY HOF!"
Try two of our classes for HK$500 only (instead of HK$700); fully refundable upon purchase of an unlimited membership, class package or personal training package. 2
2 Refund available upon purchase of a fully priced unlimited membership, 10 or 20 class package or personal training package within 7 days of expiry of trial
HIT CORE
ABS BURN & CARDIO FITNESS
HIT CORE - Abs & Cardio Fitness
High Intensity Abs Circuits
Increases Co-Ordination, Agility, Endurance and Core Strength
HIT CORE– ABS BURN
50% CORE
50% FULL BODY MOVEMENTS
12-station circuit with 50% bodyweight movements and/or light weight exercises and 50% core exercises (inc. TRX, bosu ball, medicine ball, floor)
REP FIT
BUILD
Build Strength, Stamina and Aesthetics
REP FIT – ORIGINAL BUILD
100% WEIGHTED SUPERSET MOVEMENTS
UPPER BODY - Monday & Thursday
LOWER BODY- Tuesday & Friday
CORE BUILD
50% CORE
50% WEIGHTED MOVEMENTS
FULL BODY AND CORE BURN OUT
HIT FIT
CORE BURN
High Intensity Interval Training, Core-Centric Fitness
Increases Endurance, Agility & Core Stability
HIT FIT – CORE BURN
50% CORE MOVEMENTS
25% BODY WEIGHT MOVEMENTS
25% WEIGHTED MOVEMENTS
BODY BURN
High Intensity Interval Training for a Full Body Burn
Increases Endurance, Agility and Metabolism
HIT FIT – BODY BURN
50% BODY WEIGHT MOVEMENTS
25% CORE
25% WEIGHTED MOVEMENTS
CORE FIT
ORIGINAL CORE STRENGTH
Build Core Strength, Stamina and Aesthetics
REP FIT - CORE BUILD
50% CORE
50% WEIGHTED MOVEMENTS
FULL BODY AND CORE BURN OUT
Working hours
Visit Us
GET IN TOUCH
BOOK YOUR FREE TRIAL
OUR CLASS SCHEDULES
A BAD DAY CAN BE MADE BETTER BY GOING TO THE GYM
