*Fully refeundable HK$ 899 upon purchasing exisiting packages*
*Fully refeundable upon purchasing exisiting packages*
House of Fitness is one of the top 5 studios, known for its intense and results-driven workouts. Whether you’re into Strength Training, HIIT, Strength & Conditioning (S&C), or HYROX, we offer a wide range of classes to suit your goals.
Train with certified coaches who provide personalized support, ensuring every workout helps you progress toward your goals.
Immerse yourself in our signature dark house environment, with motivating music and lighting that keeps you focused.
Become part of the HOF FAM—a supportive and driven fitness community. Train alongside like-minded individuals who push each other to reach new heights in every class.
House of Fitness is one of the top 5 studios, known for its intense and results-driven workouts. Whether you’re into Strength Training, HIIT, Strength & Conditioning (S&C), or HYROX, we offer a wide range of classes to suit your goals.
Train with certified coaches who provide personalized support, ensuring every workout helps you progress toward your goals.
Immerse yourself in our signature dark house environment, with motivating music and lighting that keeps you focused.
Become part of the HOF FAM- supportive and driven fitness community. Train alongside like-minded individuals who push each other to reach new heights in every class.
VALID UNTIL OCTOBER16, 2024. ONCE YOU HAVE PURCHASED YOUR WEEKLY TRIAL PASS, IT IS ACTIVATED ON THE FIRST CLASS BOOKED.
Rescheduling: If you notify us via WhatsApp at least 4 hours in advance, we can help you reschedule your class for another time or cancel it.
Drop us a message on WhatsApp at +852 6045 2325.
Our Endurance classes are structured to improve your pacing, lactic threshold and ability to sustain effort under fatigue. That means smoother runs, better recovery between stations, and no drop-off halfway through the race.
Our Run Club builds your pacing, running efficiency, and confidence across distances. So race day runs feel controlled, not burnt out or out of breath.
Wednesday – Interval Training
Saturday – Zone 2 LSD Training
Our Strength classes aren’t random workouts. They’re structured to make you stronger week by week.
That means more power on sleds, better efficiency on lunges, and less fatigue across the race.
