House of Fitness
opens its door!
Hi there! Weāre hosting our very first Open House, and we want to see YOU there, sweating (and having fun).
Hi there! Weāre hosting our very first Open House,
and we want to see YOU there, sweating
(and having fun).
Experience first-hand why we're the Best Fitness Studio in Sheung Wan
Letās start with the fundamentals!
When:
Sunday 18th August
Where:
House of Fitness (Sheung Wan)
Whatās Happening:
All our morning classes are FREE (yes, you read that right!).
Extras:
From 12.30pm to 4pm: HOF Meet, our own fitness indoor competition.
Food & Drinks:
Weāve got you covered!
Who:
Open to everyone!
Don't miss out on the opportunity to try a class for FREE!
Limited spots are available for each course, so make sure to reserve your spot now. Click the link to book directly!
CARDIO
8am-9am: HIT FIT
9am-10am: HIT FIT
10am-11am: HIT FIT
11am-12am: HIT FITĀ
STRENGTH
8am-9am: REP FIT
9am-10am: REP FIT
10am-11am: REP FIT
11am-12am: REP FIT
Frequently Asked Questions
You can find us at 18 Possession Street, Sheung Wan. Check out on Google Map.
Of course! We are beginner-friendly!
We welcome individuals of all fitness levels. Our team of experienced coaches is dedicated to supporting you throughout your fitness journey, no matter where you’re starting from.
In our weighting classes, you can begin with lighter weights or even choose not to use any weights at all.
In our cardio classes, while our coaches will motivate and challenge you to give it your best effort, you have the freedom to go at a pace that suits you.
You can sign up for free classes through the MindBody app. Simply select the class you want to attend and book your spot. Remember, spaces are limited, so book early!
Yes, in order to benefit from the offer, you will need to create an account on Mind Body. It’s a quick and easy process that will only take you around 2 minutes. Simply click on “Create a profile” and fill in the required information in the form provided.
Absolutely! The more, the merrier! Just make sure they book their spot online. Since spots are limited and it’s a first-come, first-served policy, we recommend booking in advance
You can cancel class 24 hours before the class.
You can cancel class 24 hours before the class.